Skip to main content Skip to navigation

Planned outages on 23 and 30 September 2026 will temporarily affect some library services.

All events / What's On / Better Sleep Naturally

Better Sleep Naturally

睡眠,是每天给身心的一次重新充电。

这场轻松、实用的芳香疗法工作坊,将带你认识芳香疗法与睡眠之间的关系,并学习如何通过精油和简单的睡前习惯,帮助自己营造一个更放松、更舒适的睡前环境。

不需要任何芳香疗法基础,欢迎对自然健康、精油以及提升生活品质感兴趣的朋友参加。

DIY 睡眠复方滚珠

工作坊最后,还可以亲手调配一支属于自己的:10ml Sleep Roller Blend 睡眠复方滚珠

活动信息

📅 日期: 2026年9月27日(星期日)

🕙 时间: 上午10:00 – 12:00

📍 地点: Rototuna Library, Hamilton

🗣 授课语言: 中文

💰 费用: NZ$15/人(包含一支睡眠复方滚珠10ml)

Join our Aromatherapy workshop and learn how to create a more relaxing and comfortable sleep environment using essential oils. You will also make your own 10ml Sleep Roller - perfect for relaxing and preparing for sleep. Embrace the benefits of aromatherapy and make them a part of your daily routine and self-care! Limited spots available. Register now to secure your seat!

Sign up from 20 September or complete all four steps of our one-time setup instructions to register now!

The workshop will cost $15 NZD per person, covering material costs only.

The workshop will be run in Mandarin Chinese.

Type of Event Creativity, Life Skills
Who's it for Adults
Duration 2 hours
Cost $15
Locations Te Kete Aronui Rototuna Library
Please note

The workshop will be facilitated in Mandarin Chinese.


Sign up

Location dates and times

Te Kete Aronui Rototuna Library - Rototuna Library

Go to library
  • Sunday 27 September 10:00 AM to 12:00 PM